Lower Third
Lip Competence
The ability to keep the lips closed comfortably at rest, without strain.
Extended Definition
Competent lips seal at rest without effort, relating to jaw posture and facial balance. Incompetent lips can reflect underlying structural or breathing factors and may warrant professional assessment.
Next Step
Put this into a system
Stop reading, start doing. Run a protocol that operationalises this.
Recommended
Looks get you noticed — conversation is what happens next. The Complete Social Confidence System is a ten-minute daily rehearsal habit for people who freeze up. Read our honest review, including what it doesn't do.
Affiliate link: if you buy through it we may earn a commission, at no extra cost to you. It doesn't change what we recommend or what we write here.
